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Enchilada Casser-Ole

A Fiesta in Every Bite The aroma wafting from the oven held within it the promise of a Tex-Mex fiesta. It wasn't just the sizzle of melted cheese or the tang of tomatoes but a more profound harmony of spices whispering tales of sun-warmed earth and vibrant chilies. This, my friends, was the call of the Enchilada Casserole, a dish legendary in our household for its ability to vanish faster than a tumbleweed in a tornado. Credit for this culinary wonder goes to Marsha Wills, a culinary sorceress from Homosassa, Florida. Her recipe, shared with the world in the depths of a magazine, landed on our kitchen counter like a treasure map leading to Flavortown. We embarked on the adventure, drawn by the siren song of black beans, melty cheese, and a symphony of southwestern spices. The preparation was as joyous as the anticipation. Our kitchen became a fiesta of chopping, grating, and sizzling. Black beans, plump and earthy, danced in a fragrant tango with diced tomatoes, their acidity...
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Effect of social media use on learning, social interactions, and sleep duration among university students

 

Original articleEffect of social media use on getting to know, social interactions, and sleep length among university college students☆,

Abstract

Background

Social networking sites are widely utilized by university students. This take a look at investigated the purposes for which social networking websites are used and their results on mastering, social interplay, and sleep period.

Material and techniques

A cross-sectional observe become conducted among three hundred, 17–29-yr-antique girl college students at Prince Sattam bin Abdul Aziz University. 

A questionnaire become used to gather records. Chi-squared (Fisher’s specific take a look at) check turned into used to analyze the information. @ Read More facinatingtech venngage1403 

Results

The results confirmed that ninety seven% of the scholars used social media programs. Only 1% of them used social media for educational functions. 

Whereas 35% of them used these structures to talk with others, forty three% of them browsed these web sites to bypass time. Moreover, 57% of them have been addicted to social media. 

Additionally, fifty two% of them pronounced that social media use had affected their mastering sports, 66% of them felt greater drawn closer to social media than towards educational sports, and seventy four% of them spent their free time on social media systems. 

The maximum popular applications (i.E., primarily based on usage) had been Snapchat (forty five%), Instagram (22%), Twitter (18%), and WhatsApp (7%). 

Further, forty six% and 39% of them mentioned going to bed between eleven pm and 12 am and between 1 am and a pair of am, respectively. 

Finally, sixty eight% of them attributed their behind schedule bedtime to social media use, and 59% of them stated that social media had affected their social interactions.

Conclusions

A majority of the contributors reported extended use of social networking web sites for nonacademic purposes. These routine behaviors can distract college students from their academic paintings, adversely affect their educational performance, social interactions, and sleep period, and lead to a sedentary lifestyle and physical inactivity, which in flip can render them liable to non-communicable sicknesses and mental fitness problems.

Keywords

Cited via (zero) @ Read More buffer1403 unbxd1403 

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